Momentai Podcast
Welcome to Momentai podcast! My name is Arvon, and I will be your host! I cover a wide variety of topics from the geeky and nerdy to the witchy and weird. Join me for a conversation short enough for drives and enjoyable enough for laughs! We are currently in our second season!
Also, if you'd like to further support me and Momentai Podcast, consider joining my subscription service! In joining, you will not only get some additional content, but you will also get additional episodes and be able to listen to episodes before they come out!
Momentai Podcast
The Things We Tell Ourselves
Ever experience those negative thoughts that bother you through the day?
We'll be going through some cognitive distortions and what we can do about them!
Remember: You either define who you are in the world, or let the world tell you who you are