Momentai Podcast
Welcome to my podcast! My name is Arvon, and I will be talking about random interests of mine! Do you like spirituality? Do you like fitness? How about witchcraft or geeky things like Dungeons and Dragons? If you answered D) all the above, this podcast is for you!
Also, if you'd like to further support me and Momentai Podcast, consider joining my subscription service! In joining, you will not only get some additional content, but you will also get longer episodes and be able to listen to episodes before they come out!
Momentai Podcast
Workout 101: How to Burn More Calories
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Arvon V
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Season 1
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Episode 11
We're talking about energy systems we use to workout AND what we can do to burn more calories!
Remember: You either define who you are in the world, or let the world tell you who you are